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Yoga in Himalayas

 

Yoga is a part of the ancient life-disciplines that have been practiced in India for centuries. Yoga finds mention in the scriptures of the Vedas and Upanishads. Yoga is the science of the union with the Divine, with Truth. Yoga is an art of living a healthy, balance, peaceful and contented life. Yoga being a total integrated system, studies in wholeness body, mind and spirit and is integrated to certain principles, ideas, values, attitudes and a way of life for personal and social benefits.

Yoga in Himalayas

Duration: 07 Days/ 06 Nights

Day 01: Delhi-Haridwar- New Tehri (Camp Hammock)
Early morning transfer to railway station to board train for Haridwar. On arrival in Haridwar, transfer to Camp Hammock by road. On arrival at Camp, check and have hot lunch. Later in the evening go for nearby village walk. Dinner and bon fire at camp. Overnight at camp.

Day 02: Camp Hammock
Early morning yoga and meditation session with our in house yoga instructor. After breakfast relax in the lap of nature. In the evening go for another round of yoga and meditation session. Dinner and bon fire at camp. Overnight at camp.

Day 03: Camp Hammock
Early morning yoga and meditation session with our in house yoga instructor. After breakfast go for a short trek to the deodar jungle, return back to camp for hot lunch. In the evening go for another round of yoga session and learn new yoga asana which helps in de stressing oneself. Dinner and bon fire at camp. Overnight at camp.

Day 04: Camp Hammock
Early morning go for a short hike in the nearby mountain and participate in a yoga and meditation session with our in house yoga instructor. After breakfast relax and meditate in the campus. After lunch visit the nearby Pantnagar agricultural university campus to have the feel of the flora of the Garhwal region. Dinner and bon fire at camp. Overnight at camp.

Day 05: Camp Hammock
Early morning yoga and meditation session with our in house yoga instructor. After breakfast leave for a trek to Surkanda Devi temple (height 10,000 feet).On reaching the temple have a 360 degree view of Himalayas. In the evening go for a review of yoga and meditation exercises learnt. Dinner and bon fire at camp. Overnight at camp.

Day 06: Camp Hammock –Haridwar
Early morning yoga and meditation session with our in house yoga instructor. After breakfast leave for Haridwar, en route visit the Tehri Dam, the largest mud dam in Asia. On arrival check in at hotel. In the evening enjoy the holy ceremonies being performed on the banks of river Ganges. Overnight at hotel.

Day 07: Haridwar – Delhi
Early morning final yoga and meditation session. Later after a freshen up and breakfast, leave for sight seeing tour of temples, visit Chandi Devi temple, Mercury temple, Daksh temple and Mansa Devi temple. Later in the evening transfer to the railway station to board the train for Delhi. Tour ends on arrival.

For costs and other details please contact Sunil/Harpreet at

 

Yoga Itineraries
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houseboat
» Yoga in Himalayas
»
Yoga and Ayurveda with houseboat
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» Yoga, meditation, rafting and wildlife safari
» Yoga and Ayurveda with Wild Life
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